Carol Gelles, “Diabetes Cooking for Everyone: 250 All-Natural, Low-Glycemic Recipes to Nourish and Rejuvenate”
Da Capo Press | 2008-07-21 | ISBN: 1600940633 | 416 pages | PDF | 1 MB

An award-winning reference author, professionally drilled nutritionist, and identify 2 diabetic, Carol Gelles combines foodie talent with cutting-edge fare noesis in this essential, all-in-one diabetes cookbook. All 250 of the recipes in Diabetes Cooking for Everyone alter the fare restrictions that play ordinary diabetes complications by providing instruction variations for reaction fruitful and supersaturated fat, cholesterol, sodium, protein, or carbohydrates. Plus, apiece instruction has a GI judgement for best nutrition and a itemize of diabetic exchanges to assist nutrition planning. These genuinely toothsome still easy-to-make dishes come the upbeat needs of everyone with diabetes and supply the whole family, too.

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