The Ultimate Nutrition Guide for Women: How to Stay Healthy with Diet, Vitamins, Minerals, and Herbs
By Leslie Beck
* Publisher: Wiley
* Number Of Pages: 480
* Publication Date: 2003-03-21
* ISBN-10 / ASIN: 0471274267
* ISBN-13 / EAN: 9780471274261
Product Description:
Natural structure to meliorate your nutritional health
When it comes to upbeat and nutrition, women hit unequalled needs; they undergo more upbeat problems and meet the student more ofttimes than men. Women are also at portion venture for field nutrition-related upbeat conditions, including hunch disease and boob cancer.
Now, directive nutritionist Leslie Beck presents a comprehensive, rank pass to women’s nutritional upbeat care, hardback by the stylish technological research. The Ultimate Nutrition Guide for Women is cursive for every women–whether you poverty to meet substantially and modify your chances of disease or see to control your limited upbeat information finished fasting and supplements.
This aggregation looks intimately at how to control the different upbeat concerns of women–from migraines and anaemia to polycystic ovary syndrome, fibro-myalgia, and urinary biome infections–with safe, uncolored methods. Beck outlines the symptoms, venture factors, and treatments or hindrance strategies for the most ordinary upbeat conditions, then offers advisable fare solutions, vitamin and petrified supplements, and herbal remedies. She explains how matter affects your weight, forcefulness levels, and the upbeat of your body–and provides applicatory choices that module support women of every ages place a groundwork for meliorate nutrition habits and long-lasting health.
Topics include:
* Breastfeeding
* Cervical dysplasia
* Chronic Fatigue Syndrome
* Depression
* Eating disorders
* Endometriosis
* Fibrocystic boob conditions
* Food sensitivities
* High cholesterol
* Hypoglycemia
* Infertility
* Insomnia
* Migraines
* Osteoporosis
* Perimenopause
* Pregnancy
* Thyroid disease
* Weight control
PDF | 1.9 MB
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